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Social Media and Body Image: Insights from Our Body Image Perception Survey

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Social Media and Body Image: Insights from Our Body Image Perception Survey

Michael SaulPartner
Michael Saul is a partner at Cosmetic Surgery Solicitors, where he brings his extensive specialist legal expertise and passion for helping people to the forefront of his work.

At Cosmetic Surgery Solicitors, we have seen first-hand how dissatisfaction with appearance can lead people to undergo procedures, sometimes with distressing outcomes. The growing influence of social media on self-esteem is an issue that cannot be ignored, and concerns are rising about its role in shaping unrealistic beauty standards.

To better understand this, we conducted a survey with 1,458 people across the UK to examine how social media has affected their body image. We explored which platforms have had the greatest influence, whether social media use has contributed to feelings of dissatisfaction with appearance, and whether it’s increasing the likelihood that people will pursue cosmetic surgery.

The findings offer valuable insight into how digital content is shaping body confidence, raising questions about the increasing pressure to look a certain way in an online world.

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Our key findings

  • 72% of the 1,458 survey respondents stated that personal lifestyle changes were an influence on their body image compared to just 50% of respondents who identified social media as an influence
  • 47% of those surveyed aged 40-49 said they are unsatisfied with their body.
  • 49% of men surveyed were at least somewhat satisfied with their body image, whereas only 31% of women were somewhat satisfied.
  • 12% of women were very unsatisfied with their body image, whereas only 6% of men were very unsatisfied with their body.
  • 48% of women reported an increase in how unsatisfied they felt with their body image compared to five years ago, while only 25% of men said the same. 
  • Of those people who said they were very unsatisfied with their body, 81% used social media multiple times a day, whereas only 49% of those who were very satisfied with their body image used social media multiple times a day.
  • Instagram was highlighted as the social media platform having the biggest negative effect on body perception, with 68% of those who were very unsatisfied with their body image citing the platform as having the biggest impact on their body perception. This far outpaced the second-placed platform, Facebook, where only 32%  said the same.
  • Of those very unsatisfied with their body image, 29% felt they would consider cosmetic surgery because of the influence of social media and AI.

Lifestyle changes the largest factor

Analysis of responses from 1,458 individuals reveals that personal lifestyle changes have the greatest reported impact on body image.

72% of respondents identified lifestyle adjustments as an influencing factor, while only 50% cited social media.

A smaller proportion (18%) strongly agreed with the specific statement: ‘Has social media impacted your perception of your body image?’

Taken together, these findings indicate that internal efforts that change your lifestyle, such as exercise and diet, may have a stronger association with body confidence than external influences like social media. 

However, the data also highlights the role of emerging technologies and aesthetic interventions in shaping perception, with social media potentially reinforcing unrealistic ideals through algorithm-driven content.

While self-directed changes may contribute to more sustained perceptions of body confidence, a portion of the surveyed group remains dissatisfied despite cosmetic intervention. This may point to underlying psychological factors or unmet expectations. Where dissatisfaction arises due to substandard cosmetic care, individuals may have grounds to pursue legal routes.

Respondents reporting an increase in body dissatisfaction from 5 years ago

Breaking down the figures

Our survey results highlight a clear divide in body image satisfaction between men and women, with women reporting significantly lower levels of confidence and a sharp rise in dissatisfaction compared to five years ago. While men are also increasingly experiencing body image concerns, the data reveals that women’s dissatisfaction has escalated at a much faster rate. This growing disparity suggests that societal pressures, changing beauty standards and digital influences are disproportionately affecting women’s perceptions of their appearance.

The findings indicate that social media plays a significant role in shaping these perceptions, particularly among those who already struggle with body confidence. Frequent social media use was strongly correlated with higher dissatisfaction, with the vast majority of those who felt deeply unhappy with their body using these platforms multiple times a day.

Platforms voted as having the most impact on body perception

Data has been scaled by magnitude.

Instagram stood out as by far the platform most associated with negative body perception, particularly among those who reported feeling very dissatisfied with their appearance.

This is likely due to its focus on photographic content, where highly edited and filtered images set unattainable beauty standards.

The prevalence of AI-enhanced editing tools and augmented reality filters may be further distorting perceptions of reality, leading users to compare themselves to unrealistic and often digitally altered ideals.

The impact of social media on body image is also influencing attitudes towards cosmetic surgery, with nearly a third of those highly dissatisfied with their body considering surgical procedures due to social media’s influence. The growing accessibility of editing tools and the relentless promotion of idealised beauty online appear to be fuelling an increase in body image concerns, particularly among women.

Notably, body image concerns are not exclusive to younger individuals. The rise in dissatisfaction across different age groups highlights the widespread and lasting impact of digital content on body image perceptions.

Respondents unsatisfied with their body image using social media multiple times a day

How body perception differs by demographic

Our survey showed the differences in body perception based on demographics, and how increasing exposure to social media could be negatively affecting demographics differently: 

Body Satisfaction by Gender

Body Satisfaction by Age Group

Social media’s influence on cosmetic surgery decisions

Our survey highlights an increasing dissatisfaction with body image for a large section of the population, and that those who are deeply unhappy with their perception of their body would consider undergoing surgery:

37%

37% of those very unsatisfied would consider cosmetic surgery in the future

10%

10% of men would consider cosmetic surgery in the future

27%

27% of women would consider cosmetic surgery in the future

Many people are openly expressing their dissatisfaction with their body image as a result of social media:

“Seeing people having success with surgery / procedures may lead me to do research and have these done myself if possible.”

“Increasing pressure to feel beautiful due to enhanced photos used in the media of celebs.”

“I want to look more like the perceived 'perfect' image that is presented on social media.”

“I want to look like other people my age who have had these cosmetic procedures.”

“I want to look better because I see perfect images wherever I look on social media.”

“I see people getting cosmetic surgery and the results make me consider doing the same.”

Contact Cosmetic Surgery Solicitors for cosmetic surgery negligence claims

As body dissatisfaction continues to rise, so too does the demand for cosmetic surgery. With more people seeking surgical and non-surgical procedures to alter their appearance, there is an increasing risk of mistakes, poor practices and negligent treatment. Unfortunately, this means that more individuals may experience the devastating effects of surgical negligence, including physical complications, emotional distress and long-term psychological harm.

At Cosmetic Surgery Solicitors, we specialise in claims arising from negligent cosmetic procedures and understand the emotional and psychological impact that poor body image, including that caused by surgical negligence, can have.

If you have experienced negligence during a cosmetic procedure and it has caused you physical, emotional or psychological distress, Cosmetic Surgery Solicitors can help. As the first legal practice in England and Wales dedicated to cosmetic surgery negligence claims, we have successfully recovered compensation for many people who have suffered due to surgical errors or poor treatment. Our expert team understands the impact that botched procedures can have and is here to provide clear, compassionate legal guidance.

Contact us today

If you've experienced complications and believe it was because your surgeon acted negligently, Cosmetic Surgery Solicitors can help you make a claim for compensation.

We can gather evidence and pursue financial reimbursement for your suffering. Get in touch by calling us on 0800 634 0285 or filling out our

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